:: Nutrizonia ::

Who said healthy food is boring?

  • Home
  • Contact
  • Start here
  • Nutrition Articles
  • Which is Healthier
  • Middle Eastern
  • Gluten-free
  • Vegan

Espresso No Churn Ice Cream

Pomegranate Chocolate Smoothie

No-Bake Chocolate Pumpkin Tahini Bites (Halva-Inspired)

Slider

  • No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)

    Craving a cozy fall dessert in just 10 minutes? These No-Bake Pumpkin Cheesecake Jars feature a ... continue reading...

    No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)
  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)
  • Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

    A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...

    Çılbır (Authentic Turkish Eggs with Garlic Yogurt)
  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)

Arabic cuisine

Mashed potato (mudammas potato)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Arabic mashed potato (mudammas battata).     Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . […]

How to make Labneh (Fermented Yogurt Spread)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Labneh (fermented yogurt spread).   labneh is my favourite Appetizer ever. I eat for breakfast or dinner (in my home country dinner is usually light). I never ever will get bored of it. I can eat it everyday from now till forever. My […]

More Posts from this Category

Vegan

Panchratani Daal, Five-Lentils Medley

Cold Carob Drinks {Traditional & Latte}

Molasses & Tahini cookies

Chai Spiced Date Parfait (Vegan & Gluten Free)

More Posts from this Category

Vegetarian

Spinach salad with Sauteed Halloumi cheese

No-Bake Honey Blueberry Fusion Healthy Cheesecake

Gluten Free “Lemon Jam & Lavender” Bars

Labneh with Mint Pesto and Pomegranate

More Posts from this Category

I’m looking for …

Food Advertising by logo

About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

Read more here 

Let’s connect

  • Facebook
  • Instagram
  • Pinterest

Categories

Mailchimp Subscriber Popup

Instagram Feed

[instagram-feed]

Archives

Food Advertising by logo
logo
Food Advertising by

Let’s Connect

  • Facebook
  • Instagram

More From my Blog

Authentic Turkish Bulgur with Tomato (Easy Pilaf Recipe)

Polenta Porridge with Orange Blossom Water

Easy Vegan & Gluten-Free Nut Butter Chocolate Bars

Gluten Free Red Velvet Cake

Crunchy Red Beans Salad

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in